Online Triathlon Coach · Worldwide

TRAIN SMARTER.
RACE FASTER.

Expert triathlon and endurance coaching from an Ironman All World Athlete and S&C coach. Sprint to full Ironman. Online Australia-wide.

The Coach

NOT JUST A COACH

David Lambropoulos holds a Master of Exercise Science (Strength and Conditioning) and is an Ironman All World Athlete. He is part of the performance and recovery team at NSW Triathlon and works across elite sport at every level.

His roles span working with UCI Continental cycling team CCACHE x BODYWRAP, S&C and triathlon coaching at St Andrews Cathedral School, Head of S&C at Inner West Magpies AFL, S&C Coach at Balance Tri Club, and Head of Athlete Performance at SportsFit Health and Rehab. Every athlete he works with benefits from that depth.

Ironman All World Athlete NSW Triathlon Pathways CCACHE x BODYWRAP MExSc (S&C) ASCA Level 2 S&C TA Certified Coach Balance Tri Club
Full bio and race history →
David Lambropoulos
Head Coach · TriApex Coaching
Coaching Plans

FIND THE RIGHT PLAN

No lock-in contracts. Every plan is delivered through TrainingPeaks with weekly check-ins and ongoing feedback from David.

BRONZE
$200/month

Bespoke triathlon programming delivered via TrainingPeaks with monthly coach contact.

Bespoke training programme via TrainingPeaks
Session analysis
Pre/post activity comments
Race plans
Monthly call
Communication Mon-Fri 9am-5pm
Initial consultation
No minimum commitment
GOLD
$300/month

The complete package. Silver coaching plus a customised gym programme built around your triathlon training.

Everything in Silver
Strength program integrated
Integrated with your endurance programming
No minimum commitment
Get In Touch

READY TO START?

Book your free 30-minute consultation. We'll talk about your goals, your schedule, and which plan fits best. No commitment required.

📅
Online, anywhere in Australia
Zoom or Google Meet, fits your schedule
📍
In-person sessions available
Available for local S&C sessions
⏱
30-minute free call
No cost, no obligation. Book instantly here
📬
Response within 24 hours
@triapexcoaching on Instagram
Training tips, race content and athlete results
BOOK YOUR CONSULT

Fill in the form and David will be in touch within 24 hours.

Prefer to book directly? Click here to book instantly

Athlete Results

WHAT ATHLETES SAY

After 2 years of trying different physios and being told running might not be an option, David was the first to ask for my running stats, review my injury history and create a plan that helped me recover and made my goal possible. In October I finally ran my first half marathon, no further injuries, just one day of recovery, and I was back to my daily routine.

YA
Yasmin
First half marathon · Running and injury rehab

David has been instrumental in my triathlon journey from the very beginning. When I first started working with him, I had never completed a triathlon. Since then, I've gone on to complete three full-distance Ironmans and am now chasing my first sub-10-hour Ironman this year.

DA
Daniel
3x Full Ironman · Chasing sub-10hr

I worked with David over about 6 months, covering initial rehab, return to run, and a performance programme to get me back to peak. He is incredibly knowledgeable and passionate, he clearly lives and breathes what he does. He pushed me just enough while staying sensitive to my circumstances.

NA
Naiomi
Injury rehab and return to run

I've been training with David for over a year. He is hands down the best coach and chiro I've been to. He is very knowledgeable and I'm satisfied with every session each week. Highly recommended.

MA
Marie
1+ year coaching and chiropractic